Amount of Vitamin B-6 in Seeds, sunflower seed flour, partially defatted

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed flour, partially defatted there is 0.753 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Seeds, sunflower seed flour, partially defatted.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Spices, sage, ground 2.69 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Seeds, sunflower seed flour, partially defatted

Seeds, sunflower seed flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed flour, partially defatted are listed below.

Water 7.47 g 7.47%
Energy (calorie) 326 kcal
Energy (joule) 1364 kJ
Protein 48.06 g 48.06%
Total lipid (fat) 1.61 g 1.61%
Ash 7.04 g 7.04%
Carbohydrate, by difference 35.83 g 35.83%
Fiber, total dietary 5.2 g 5.2%
Calcium, Ca 114 mg 0.11%
Iron, Fe 6.62 mg 0.01%
Magnesium, Mg 346 mg 0.35%
Phosphorus, P 689 mg 0.69%
Potassium, K 67 mg 0.07%
Sodium, Na 3 mg
Zinc, Zn 4.95 mg
Copper, Cu 1.713 mg
Manganese, Mn 1.975 mg
Selenium, Se 58.2 µg
Vitamin C, total ascorbic acid 1.3 mg
Thiamin 3.187 mg

Nutrients in Seeds, sunflower seed flour, partially defatted